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NewsVGM Group Announces Cara Hintz as Wellness Coordinator

VGM Group, Inc. is excited to announce Cara Hintz as its Wellness Coordinator.

Cara’s role at VGM will involve handling corporate wellness initiatives, along with building relationships with employee owners to help them meet their holistic wellness-related goals.

“We are incredibly glad to have Cara join the VGM team,” said Sara Laures, VGM Chief People Officer. “Her vision to bring the wellness and vitality of VGM as a top priority will inspire some exciting changes. On top of that, she will be an excellent resource for our employee owners to help them along their personal wellness journey.”

Cara has a bachelor’s degree in business administration from the University of Northern Iowa and is a certified nutrition coach through the National Association of Sports Medicine (NASM). Prior to VGM, she managed a credit union branch for 15 years. And for the last 10 years, she has helped people focus on their overall wellness, movement, and energy.

“VGM has always been known for their rich employee owner benefits,” said Hintz. “I’m excited to build on our wellness foundation by bringing more awareness, connection, resources, and fun that will support our employee owners’ journeys here.”

To learn more about VGM Group and the industries it serves, visit   


About VGM Group, Inc.  

Headquartered in Waterloo, Iowa, VGM is a 100% employee-owned company providing business and professional services to thousands of business customers across North America. Services include group purchasing, commercial insurance, management of healthcare services and networks in post-acute cases, healthcare distribution direct to patient homes, specialty consulting, online education, digital, print, and traditional marketing and more. VGM employs approximately 1,500 people across 36 states and Canada, with more than 1,100 working in Iowa. VGM has been named the Top Workplace in Iowa on multiple occasions and is proud of its role in the communities in which it serves. For more information, visit